highlights
Nutrient-rich linseed is very beneficial for the heart.
Fiber rich linseed helps in reducing bad cholesterol.
Alsi Halwa Recipe: Linseed is very beneficial for health. Its consumption especially helps in keeping the heart healthy. Linseed pudding is also full of nutrition and eating it can help in reducing bad cholesterol. There is a treasure of properties in linseed, in this case the halwa made of linseed controls blood sugar. If your immunity is weak, then linseed pudding can be of great benefit. Feeding linseed pudding to children of growing age gives many benefits. If you are also worried about the health of your family, then you can make linseed pudding and feed them.
Linseed pudding is also tasty and it can be made easily. Many people eat raw or roasted linseed to keep healthy. However, if desired, linseed pudding can also be made and eaten instead. Let’s know the recipe for making linseed pudding.
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Ingredients for making linseed pudding
Roasted Linseed – 1 bowl
Corn flakes – 4 tbsp
Oats – 4 tbsp
Grapes – 1/4 cup
Walnuts – 4
Makhane – 8-10
Cashew-almond – 1 tbsp
Turmeric – 1/2 tbsp
Jaggery – as required
Desi ghee – 3 tbsp
How to make linseed pudding
To make linseed pudding, first take linseed and put it in a pan and dry roast it. After this put the roasted linseed in the mixer. Add corn flakes and oats to it and grind all the ingredients coarsely. Now put a pan on medium flame to heat it. After the pan is hot, add desi ghee and turmeric to it. After roasting turmeric in ghee for a few seconds, add ground flaxseed, oats and corn flakes to it.
Now, while stirring with the help of a ladle, fry all the ingredients on a low flame for 5 minutes. Meanwhile, cut walnuts, cashews and almonds into fine pieces. Now put walnuts and dry fruits in the pan and mix them well with the halwa. Now take jaggery and crush it and put it in the halwa and pour one-and-a-half glass of water on top. After stirring the halwa with a ladle for some time, add cut grapes.
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Now let the halwa cook on low flame for 4-5 more minutes. During this, keep stirring the halwa with the help of a ladle. When the pudding is cooked, turn off the gas. Flaxseed pudding full of taste and nutrition is ready. Serve it hot.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : February 28, 2023, 19:11 IST
